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Life Well Wandered

Mental Health

My Mental Health Journey: What You Don’t See

International Women’s Day 2018: Women Who Inspire Me

Tried and Tested Tips for Conquering Flight Anxiety

Embrace Who You Are

2017 in Review

Where to Find Inspiration

Why It’s Important to Celebrate the Small Things

Mantras for a Happy and Healthy 2017

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Fall in New England is beyond beautiful 🍂 Especially when it involves hot air balloon rides 😍 #intheberkshires

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West Virginia is adorable 😍 Heck, I fall in love with any small town that looks like this. But I’d return to Shepherdstown any day. It really is #AlmostHeaven ✨ #lifewellwandered

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It’s #WorldMentalHealthDay and I’ve already talked openly about my #anxiety and #depression (read my blog if you’re curious) so let’s talk a bit about #travelanxiety ❗️ This month, I will visit 5 states over the course of 4 trips. Up until about a year ago, I would’ve laughed in your face if you told me these travel plans were mine. 🤯 While my anxiety still rears its head at the start of just about every trip, I’ve learnt strategies and coping mechanisms that ensure I can (and do) travel as much as I want. 🙌🏻 Don’t let anxiety stop you from traveling! ❤️ Oh, and click the link in my bio if you’re curious about some of my travel anxiety strategies! #mentalhealth #mentalhealthmatters

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❗️Big news ❗️I rarely post photos of myself on here (mostly because I clearly never know what to do with my hands 🤷🏼‍♀️) BUT I felt as if the situation called for it: I’ve decided to put my love of planning trips to good use and offer my services to anyone planning a trip and in need of some help! Check out the link in my bio if you’re interested 🎉 #lifewellwandered #lwwtravels

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There’s very little I love more than wandering around London, especially when that involves discovering its mews 😍 Rain (in this case) or shine, they’re absolutely beautiful. Have you explored London’s mews? 🇬🇧

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La Tour Eiffel from a seldom-seen vantage point 🇫🇷 Over the next month or so, I’ll be sharing my favorite places that I’ve visited (in no particular order). 🌍 Paris is first because my friend @sjstreets just moved there and I’m slightly/very jealous! 😘

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Living in NYC I can often take for granted how beautiful this city is. 🗽 So glad I got to spend the weekend with friends visiting new spots and re-visiting places I haven’t seen for ages 🤗 #lifewellwandered

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