I always think it’s good to have mantras. It can be something you publicly declare. It can be something you keep to yourself. But it’s always good to have something to say or think when you’re feeling stressed or when you need that extra burst…
Browsing Category
Mental Health
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For When You’re Feeling Happy
28 October 2016I wake up a lot of days and feel overwhelmed, whether with life in general or with the stuff on my to-do list for the day. Sometimes, however, I wake up feeling happy. Inexplicably filled with something resembling confidence or pride or determination. Ready to…
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For When You’re Feeling Down
26 October 2016Life has been pretty good lately, but I’m not going to pretend that every day is great. Many days I wake up feeling down, caught up in a storm of thoughts that can’t seem to slow themselves down. Feeling overwhelmed with the basic tasks or…
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What you should know on World Mental Health Day
10 October 201610 October is marked as World Mental Health Day by the World Health Organization, so I thought I’d take some time to write yet another post about mental health! Many people I talk to about my mental health are generally well-meaning. But it’s just hard…
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Mental Health: Anxiety Tips
4 October 2016Anxiety and stress are hard enough to control in private, but even harder when you feel you’re in a place where you need to remain composed. My anxiety often comes out of nowhere, and I can feel it coming, most of the time—my mind starts…
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Stress Dreams
6 September 2016It’s that time of year again. Back to school. But for the first time in over 16 years, I’m not at school. Instead, I’m having stress dreams about school. I’m sitting for an exam. It’s American history. I write beautiful answers for the first three…
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Finding Strength Through My Favourite Poem
30 May 2015When asked what my favourite quote is, one poem always comes to mind: Invictus by William Ernest Henley. I know it’s not a single quote, but it holds so much power in its entirety that I find it hard to chop up, even though I…
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My Struggle With Anxiety
16 May 2015It’s Mental Health Awareness Week so I thought I’d write about something I’ve been struggling with for awhile now for Day 16 of Blog Everyday in May: Anxiety.…
![One of the prettiest places I've ever visited has to be Strasbourg, France. I love the architecture, the history and the food SO much 😍and am dying to return! I even wrote a blog post [LINK IN BIO 👀] on why you should make it your next destination 🛫What's on the top of your travel bucket list right now? #merveillesdefrance
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#topstrasbourgphoto #igerstrasbourg #igersalsace #france_vacations #travelfrance #loves_france #topfrancephoto #visitalsace
#francetourisme #strasbourgmonamour #strasgram #alsacetourisme #living_europe #prettylittletrips #theprettycities #getlostnow #thecuratedcollective #traveladdicted #wanderingfeatures #expediapic #openmyworld #theculturetrip #darlingescapes #wanderluster #visualwanderlust #capturingcolour #sheroams #getlostnow #lifewellwandered](http://scontent.cdninstagram.com/t51.2885-15/s640x640/sh0.08/e35/18381884_147760975762979_4670663362579791872_n.jpg "One of the prettiest places I've ever visited has to be Strasbourg, France. I love the architecture, the history and the food SO much 😍and am dying to return! I even wrote a blog post [LINK IN BIO 👀] on why you should make it your next destination 🛫What's on the top of your travel bucket list right now? #merveillesdefrance
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#topstrasbourgphoto #igerstrasbourg #igersalsace #france_vacations #travelfrance #loves_france #topfrancephoto #visitalsace
#francetourisme #strasbourgmonamour #strasgram #alsacetourisme #living_europe #prettylittletrips #theprettycities #getlostnow #thecuratedcollective #traveladdicted #wanderingfeatures #expediapic #openmyworld #theculturetrip #darlingescapes #wanderluster #visualwanderlust #capturingcolour #sheroams #getlostnow #lifewellwandered")
