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Life Well Wandered

Mental Health

Quieting Your Inner Critic

Coming to Terms With Depression: My Story

How to Marie Kondo Your Phone to Help Your Mental Health

4 Apps That Have Changed My Life

Don’t Let Anxiety Stop You From Travel: Here’s How

10 Little Ways to Practice Self-Care

What You Should Know on World Mental Health Day

What I Learned After Being Verbally Assaulted in Brussels

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lifewellwandered

One of my favorite things about traveling in Franc

One of my favorite things about traveling in France is the constant reminder to slow down. ✨ On a spontaneous stop in Tours after a busy morning of castle-visiting, we visited the cathedral (more on that soon) and wandered over to Place Plumereau. My former self would have wanted to maximize sightseeing, making a quick stop and moving on. 💥 However, the groups of people enjoying the beautiful weather with wine and cheese made it impossible to refuse a snack and break myself. 🍷🧀 Sitting on a terrace surrounded by others just ~being~ was a great reminder to slow down and soak up the moment 😌 #lifewellwandered #mindfultravel

What's one thing you always notice when you visit

What's one thing you always notice when you visit a historical building? 🤓 I always notice floors and staircases, constantly imagining who used them and the history they've witnessed. ✨ The staircases in the châteaux in the Loire Valley did not disappoint 😍 #lifewellwandered

Château de Châteaudun has one of the largest and

Château de Châteaudun has one of the largest and best preserved keeps in France, dating from the 12th century 🤓 at 102 ft (31m) tall, it dominates your view when you visit. SWIPE to see more shots from the château, including centuries-old graffiti from the castle's prisons 😯 #lifewellwandered

This view was not something I expected when I visi

This view was not something I expected when I visited Chartres 😍 I would love to sit in that sun room with a good book 🤓 Wishing everyone a lovely weekend (hopefully with pleasant weather) ☀️ #lifewellwandered

Do you prefer French or English gardens? 🌸 Some

Do you prefer French or English gardens? 🌸 Something about the symmetry of French gardens (pictured here) is very pleasing to me, but I really dislike the rules that come along — no walking on grass, no random meandering from one spot to another, limited to the confines of your current trajectory. 🤷🏼‍♀️ I enjoy the freedom and wildness (is that a real word?) of English gardens much more! #lifewellwandered

Which half-timbered building would you live in? 🤔 Whenever I'm in Europe, I always find myself drawn to these quirky, wonky buildings, each with a unique history. 🤓 Drop me in any one and I would be content 😍 #lifewellwandered

Weekend plans: hiding from the heatwave in DC whil

Weekend plans: hiding from the heatwave in DC while wishing I was in France 😫 🏰 #lifewellwandered

Take me back to beautiful French châteaux 😍 Ch

Take me back to beautiful French châteaux 😍 Château d'Azay-le-Rideau is one of the most picturesque castles I have ever visited—it was built in the early 16th century and seemingly rises straight from the river Indre 🏰

Me every 5 seconds walking around a medieval town

Me every 5 seconds walking around a medieval town 📷

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