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Life Well Wandered

Mental Health

Quieting Your Inner Critic

Coming to Terms With Depression: My Story

How to Marie Kondo Your Phone to Help Your Mental Health

4 Apps That Have Changed My Life

Don’t Let Anxiety Stop You From Travel: Here’s How

10 Little Ways to Practice Self-Care

What You Should Know on World Mental Health Day

What I Learned After Being Verbally Assaulted in Brussels

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Fall in New England is beyond beautiful 🍂 Especially when it involves hot air balloon rides 😍 #intheberkshires

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West Virginia is adorable 😍 Heck, I fall in love with any small town that looks like this. But I’d return to Shepherdstown any day. It really is #AlmostHeaven ✨ #lifewellwandered

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It’s #WorldMentalHealthDay and I’ve already talked openly about my #anxiety and #depression (read my blog if you’re curious) so let’s talk a bit about #travelanxiety ❗️ This month, I will visit 5 states over the course of 4 trips. Up until about a year ago, I would’ve laughed in your face if you told me these travel plans were mine. 🤯 While my anxiety still rears its head at the start of just about every trip, I’ve learnt strategies and coping mechanisms that ensure I can (and do) travel as much as I want. 🙌🏻 Don’t let anxiety stop you from traveling! ❤️ Oh, and click the link in my bio if you’re curious about some of my travel anxiety strategies! #mentalhealth #mentalhealthmatters

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❗️Big news ❗️I rarely post photos of myself on here (mostly because I clearly never know what to do with my hands 🤷🏼‍♀️) BUT I felt as if the situation called for it: I’ve decided to put my love of planning trips to good use and offer my services to anyone planning a trip and in need of some help! Check out the link in my bio if you’re interested 🎉 #lifewellwandered #lwwtravels

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There’s very little I love more than wandering around London, especially when that involves discovering its mews 😍 Rain (in this case) or shine, they’re absolutely beautiful. Have you explored London’s mews? 🇬🇧

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La Tour Eiffel from a seldom-seen vantage point 🇫🇷 Over the next month or so, I’ll be sharing my favorite places that I’ve visited (in no particular order). 🌍 Paris is first because my friend @sjstreets just moved there and I’m slightly/very jealous! 😘

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Living in NYC I can often take for granted how beautiful this city is. 🗽 So glad I got to spend the weekend with friends visiting new spots and re-visiting places I haven’t seen for ages 🤗 #lifewellwandered

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