Hello there! Welcome to Life Well Wandered: a mindful travel and mental wellness blog.
In this blog, you’ll find the best tips and tricks for making the most of your travels, travel tips for Europe and North America and the intersection between travel, mental health and life. I write about the wonderful cities I’ve visited and lived in, living (and traveling) with anxiety, and explorations around my home.
I believe in mindful travel—a style of travel that focuses on being in the moment, seeking out local places and truly getting an insider’s look of a location.
I also believe in being open about my mental health, the struggles I’ve gone through and how travel and personal growth have saved me.
I hope you explore this site and find something that inspires you.
About the wanderer:
I’m Alex, a type-A introvert obsessed with all things travel, tea, snow and my adorable dog, Watson.
I live and work in New York City and dream of one day moving back to Europe, where I once lived for a year-and-a-half in Paris and London.
I can spend hours wandering a city with no destination in mind and spend much of my free time wandering around new neighborhoods and finding new favourite spots.