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Mental Health

Travels

  • 10 Little Ways to Practice Self-Care

    As much as I struggle with anxiety and depression, I’m really bad at consistently practicing self-care and self-love. I go through phases where I’m really motivated (usually after a bout of panic or a really bad day) but then I also go through phases where I…

  • How to Survive a Family Road Trip as an Adult

    Family: love ’em or hate ’em, your limits will be thoroughly tested on a family road trip.  I’ve been going on road trips with my family ever since I can remember. When we were little, my brother and I would sit in the back seat…

  • How to Travel When You Work Full-Time

    Unfortunately, American companies make it hard for us travel-lovers to actually travel. In fact, traveling when you have a full-time job in the United States can seem impossible. Unlike workers in most other countries, Americans only get around 2 (maybe 3) weeks of paid vacation a…

  • What You Should Know on World Mental Health Day

    10 October is marked as World Mental Health Day by the World Health Organization, so I thought I’d take some time to write yet another post about mental health! Many people I talk to about my mental health are generally well-meaning. But it’s just hard…

  • Tips for Travel in Europe

    My travels abroad have only occurred in Europe (unfortunate, I know, but I just keep going back!). I love just about everything about the continent and return every chance I get. As a result of my extensive European travels, I’ve figured out lots of tips…

  • bruges colorful houses

    13 Photos of Bruges That Will Make You Want To Visit ASAP

    Bruges, Belguim is absolutely adorable. It looks like it was taken straight from a fairytale. Hopefully, these pictures of Bruges, both from above and on the charming streets, will inspire you to make it your next destination ASAP. Bruges from the Belfry If you fancy climbing up…